SUP YOGA is a unique experience of yoga lessons on a paddle board over the crystal clear sea.
Stand Up Paddling and Yoga have a lot in common, including both mental clarity and exercise for the entire body. SUP YOGA is a unique experience of yoga lessons on a paddle board over the crystal clear sea. Being on the water adds new challenges that only benefit you and your practice. The water and SUP BOARDS (mobile yoga mat) allows a deeper challenge of finding our balance, focus and truly connecting to your breath. Imagine nature being your studio and the board your mats. There is absolutely no need for prior experience of Yoga or Stand up Paddle. We welcome all levels, from beginners to pros, aiming to provide a unique experience of Yoga. We create small groups up to 10 people but it is possible to have private lessons. Up to request we provide boat transfers so yoga can be hold in a remote islands or hidden isolated bays. Also we can arrange for whatever time of day works best for you.